Your body is your temple honour it
Body Therapy
“Take time out to focus on your body and mind. Your body is your temple and needs to be honoured
and cared for to prevent disease and to promote optimum health.
Deep slow breathing, hot foot cleanse, dry skin brushing, massage techniques, and beautiful aromatherapy oils will not only give you nourished skin but leave you feeling calm, grounded and yourself again”
Lorraine Hart
NEW
Womens Balance Massage
The Women’s Balance Massage is designed to help support women through the ‘change of life’ the menopause. During this time the production of the hormone estrogen and progesterone drop that cause most of the symptoms of menopause.
The massage techniques are tailored to your specific needs, and include european and asian massage methods, the wonderful oil is a balancing blend of relaxing patchouli, uplifting geranium, nurturing rose and rejuvenating frankincense work together by helping to relax and calm your mind, while your skin is nourished and conditioned with macadamia and sea buckthorn oils. The oil is expertly formulated to give a sense of balance to the body’s natural rhythms and cycles, it’s perfect for women of all ages and life stages it harmonises body & mind and leaves skin smooth, supple and healthy looking.
25 minutes £40.00 introductory offer £30.00
40 minutes £55.00 introductory offer £45.00
Holistic Deep Tissue Massage
This slow rhythmic massage starts with a hot lime foot compress and pressure point massage. Breathing calms the body. This massage focuses on the back, neck and shoulders, working at a deeper level. Knots and nodules in the muscles are eased out with various massage methods. Finishing with long sweeping effleurage movements to calm and destress your body.
25 minutes £35.00
40 minutes £45.00
Holistic Bespoke Massage
This unique massage begins with ‘The Welcome Touch’, a warm aromatic compress on your feet, a cleansing ritual
to remove the urban environment, focus on our senses and centre our thoughts.
Your journey continues with warm oils drizzled over your body, and ‘The Ten Cultural Touches’ a sequence
of massage movements inspired by an exotic blend of cultures and techniques:
Hawaiian, Swedish Massage, Chinese Tui Na, Reflexology, Thai Massage
Japanese Shiatsu, Indian Ayurvedic, Middle Eastern.
Your massage journey ends with the Awareness Journey, the final caressing touch to bring your
body’s awareness back together as one.
25 minutes £40.00
*women only
Stress Buster
This stress busting treatment includes; dry skin brushing to stimulate the lymphatic system, works on relieving tension in the muscles and focuses on the lower back, neck and shoulders. A relaxing foot massage and wonderful stress relieving scalp massage completes the treatment.
55 minutes £75.00
*women only
Massage and Back Cleanse
Your back will be cleansed, toned and exfoliated to give you smooth hydrated skin and then enjoy a relaxing bespoke massage of back, neck and shoulders using aromatherapy oils.
25 minutes £40.00
Add steam and exfoliation and mask for oily, congested and acne skin. £20.00
*women only
Aroma Stone Massage
Warm basalt stones are placed on key energy points and also used to massage deep into the belly of the muscle releasing warm therapeutic heat to ease away tension.
Aromatherapy Oil is luxuriously massaged into the skin. Pure indulgence!!
25 minutes £40.00
*women only
Indian Head Massage
This massage concentrates on the upper back, upper arms, neck, shoulders, face and scalp.
It is performed through the clothing whilst sitting on a chair.
It involves various massage movements, some fast and energising and others slow and deep, working on specific pressure points on the scalp and face. This treatment is deeply relaxing and good for tension and anyone who
suffers from headaches or migraines.
25 minutes £40.00
*women only
Mother-To-Be
This nine month journey is a special time. This inspirational therapy connects mother and baby through
the power of touch, working with two heartbeats as one.
Adapted for each stage of pregnancy which combines tried and tested safe massage techniques.
A nurturing massage for mother to be.
This is a wonderful therapy that’s good for you and your baby from the first trimester.
Performed on soft cushions for ultimate safety, comfort and relaxation, this unique therapy helps:
Relieve back tension
Swollen hands and feet
Nourish the skin helping prevent stretch marks
Ease the mind and lifts the spirits
25 minutes £45.00
Facial & Massage Package
Combine a Bespoke 25 minute facial with a 20 minute Back, Neck and Shoulder massage to totally de-stress and unwind, your massage and your facial will be tailored to your specific and immediate needs. The facial will include cleansing, exfoliation, warm compresses and a massage of face and decolletage.
55 minutes
£75.00
Course of 5 10% off £337.50
*women only